We are a training space designed for creativity and adventure through movement and the first of its kind in Cornwall.
Packed full of everything and everyone you could possibly need to get the very best out of your training session:
Experienced talented coaches, performers & professionals
Strongman/woman Equipment
Aerobic Conditioning machines – Ski, Bike and Rowing ergs
Variety of specialist barbells, collaborated plates and free weights
Aerial silks, Corde Lisse, Aerial rope, Lyra (Aerial Hoops), Pole
Gymnastic Rings
Arcade Machine
Yoke, Log, Farmers carry, safety squat bars, Sled and Sled Track
Mace bells, Cable pulls
Beast makers and hanging grip trainers
Full range of Calisthenics equipment; rig, salmon ladder, peg board
Juggling Balls
Strength Room
Our Strength room is packed full of everything you could want to build muscle and become the strongest version of yourself
- Free Weights – DBs, KBs, Plates, Bars
- 2x Power Racks
- Ski Eg, Concept 2 Rower, Assault Runner, Assault Bike
- Speciality Strength Bars
- Functional training equipment: Slam Balls, Sandbags, Battle Ropes, Wall Balls etc.
- Cable Machine
- Pull Up Bars
Movement Room
Our movement room comes complete with full size calisthenics rig, monkey bars, aerial truss, crash matts and MMA matting and so much more:
- Monkey Bars
- Stall Bars
- Handstand Canes
- Peg Board
- Fixed Parallel Bars
- Gymnastics Rings
- Aerial Trapeze
- Aerial Rope / Corde Lisse
- Aerial Hoop / Lyra
- Aerial Silk / Tissue
- Calisthenics Rig
- Crash Matts
- Resistance Bands
- MMA Matting
- Parallettes
- Weights – DBs, KBs, Plates, Bars
- Squat Racks
- Sled Track
Massage / Therapy Room
Relax and Recover in our fully equipped massage room.
Treatments available:
- Sports Massage
- Relaxation Massage
- Pregnancy / Side Lying Massage
- Hot Stones
Social Space
Hang out with friends and unwind after your session.
- Seating Area
- Arcade Machine
- Hot desk / Breakfast Bar
Garden
Why not enjoy some quiet time amongst the bees.
Hire Our Space
Are you looking for somewhere to run your workshop / community event or seminar?
Please get in touch with us at training@sequoiamovement.com