New to Sequoia?

Sign Up Here
Class Timetable
Memberships & Pricing

HERE’S HOW TO GET STARTED?

Step 1:

BOOK ON TO YOUR FIRST CLASS WITH A SINGLE CLASS PASS FROM £10

NOT SURE WHICH CLASS TO START WITH?
TRY ONE OF OUR STRENGTH & CONDITIONING SESSIONS THEY’RE IDEAL FOR FIRST TIME MOVERS.

Step 2:

LOVED YOUR 1ST SESSION AND WANT TO TRY MORE?

PICK UP OUR NEW STARTER TRIAL OFFER FOR
2 WEEK UNLIMITED CLASSES FOR JUST £45 AND ZERO COMMITMENT.

Step 3:

READY TO JUMP IN & TRAIN REGULARLY WITH US?

SIGN UP TO ONE OF OUR MONTHLY MEMBERSHIPS OR GRAB YOURSELF ONE OF OUR 5, 10, 20 CLASS BUNDLE OFFERS.

1-2-1 COACHING

FEELING NERVOUS OR IN NEED OF SOMETHING MORE SPECIFIC?

BOOK AN INTRO SESSION WITH US OR DROP US A MESSAGE TO START WORKING WITH ONE OF OUR COACHES 1-2-1.

Sign Up Here

NEED A LITTLE MORE INFORMATION?

& HAVE A LITTLE MORE TIME TO DECIDE?

TAKE A LOOK FOR YOURSELF AT WHAT MAKES US UNIQUE
We’re anything but ‘Normal’

1. Hit the follow button on Instagram and Facebook to see what we’ve been up to over the years and what you can expect from your time with us.

2. Don’t forget to check out our stories as well as photos we’ve been tagged in too!

3. Read our reviews on Google to see what others have to say – and please don’t forget to leave one in return once you’ve tried us out for yourself!

4. Check out the huge range of classes we have to offer as well as all our upcoming workshops, events and courses that you can involve yourself with.

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Step 1:

DECIDE THE RIGHT MOVERS PASS FOR YOU

From monthly direct debit memberships, single class passes and multi-class bundles buys we have an option for all.

  1. Never been to Sequoia Before?
    Pick up a Single Class Pass from £10 to try a one off session.
  2. Want to try lots of classes before committing?
    Pick up a 2 Week Unlimited Trial Pass for £45 ‘or’ grab a 5 Class Discount Bundle for £57.
  3. Ready to train regularly?
    Join our monthly membership and get access to unlimited training £89.
  4. After something specific?
    Book a 1-2-1 coaching session for specific training, advise and skills coaching – from £50.
Membership & Pricing
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Step 2:

BOOK YOUR GROUP TRAINING SESSION

Perfect classes for beginners to learn our core movements:

  • Strength and Conditioning
  • Calisthenics
  • Mobility
  • Circus & Movement
  • Fundamentals Session (Please see Step 5 below)

Be sure to drop us a message either via email or on our instagram page to let us know when you will be joining us so we can be sure to give you a big welcome when you first arrive.

Timetable of Classes
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Step 3:

START YOUR JOURNEY TO BECOMING THE BEST VERSION OF YOURSELF

Helpful Information:

1.1 How to find us: Sequoia Movement, Unit 1, The Praze, Penryn, Cornwall, TR10 8AA.

What3words: ///loved.mandelin.local

1.2 Parking: Please ensure you leave plenty of time to find suitable parking.

The car park area outside the venue is shared between Sequoia Movement and the Boxing Club next door. Sequoia Movement has 5 designated car parking spaces only outside the front of the venue. These spaces are available as first come, first serve. Please do not park in front of container doors. Should there be no spaces available you can find alternative parking on nearby residential roads. Should you be unsure please come in and check with us.

1.3 How to Book: All our classes require prior booking via our goteamup booking app. Please try to arrive a little early to be ready for the sesion and settle in. Please note: we are unable to accept students into the class who are over 10minutes late.

1.4 Private Sessions and 1-2-1 Coaching: Looking for a little extra? We offer private sessions for 1-2-1 as well as personalised programs for any skill or goal. Interested?

Please email us at training@sequoiamovement.com for more information.

1.5 What to wear: You are more than welcome to wear shoes within our Strength Room but our Movement room has a no shoes policy. Should you be signed up to an aerials class – close fitting clothing, tops that cover your midwrith and long leggings covering your knees is recommended. Please note: jewellery and items of clothing with buckles and zips can not be worn on the aerial silks.

1.6 Questions: Need help with your Sequoia account, app, payments, bookings, feedback or anything else?

Please email us: training@sequoiamovement.com

Membership & Pricing
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PERSONAL TRAINING / 121 COACHING

FEELING NERVOUS ABOUT STARTING – WE’VE GOT YOU COVERED

Book a Fundamentals session with us.

We now offer a 60 minute personal training session for every new member at just £20.

This is a chance to have one of our expert coaches take you through everything you should expect from training at Sequoia, from core movements to warm ups and drills.

To book please drop us an email: training@sequoiamovement.com.

Please Note: 1. Fundamental Sessions are available for new members only. 2. Sessions must be booked and used within 30 days from the membership purchase date. 3. Sessions are non transferable or refundable.

Timetable of Classes