Training Space

Based in Penryn, Cornwall, Sequoia Movement is one of the most unique training spaces around.

Group Training

Everything you could need to train Calisthenics, Circus, Strength & Movement.

Personal Training

Individually tailored fitness programmes that challenge, motivate and unlock potential. 1-2-1 or Small Group training available.

Meet the Coaches

From Professional Circus performers and Movement specialists, to Strength experts and Calisthenics and mobility pros.

We are a training space designed for creativity and adventure through movement and the first of its kind in Cornwall.

Designed for those who want to discover
the full extent of what their bodies are capable of.

Be Inspired and learn to think, move and train differently at Sequoia Movement.

We offer a wide range of classes focused on three main areas.

Calisthenics, Strength Training and Movement Training.


Unlock skills you may never have thought possible with Calisthenics.  Focused on body weight training, these classes redefine strength training and teach you new ways of moving.

Strength Training

Physical tasks require a strong body and force generated through movement.  Develop your technique and form and challenge your body to reach new limits.

Explore your Movement

Prepare the body and undo limitations placed on it from the modern world.  Re-discover how to move your body in the way it was designed to.

Sequoia Movement
Based on 52 reviews
powered by Google
Samara HoneychurchSamara Honeychurch
10:39 13 Mar 24
I did the partner acro class! Amazing class! Amazing space! Awesome people! Loved it! Thankyou
ishita rainaishita raina
08:22 09 Mar 24
Great class and a great space to train ....loved it !!!
benjamin suffellbenjamin suffell
10:00 29 Jan 24
by far one of the best community to train and learn new skills at in Cornwall!
Claire RondelClaire Rondel
20:19 13 Dec 23
Amazing! So much fun
sarah wiltonsarah wilton
13:25 06 Dec 23
Hands down the best training space I have used, with the best instructors; I couldn't recommend more!
Lucy FrameLucy Frame
17:18 24 Sep 23
Highly recommend sequoia movement! Fantastic trapeze class in a great space with brilliant instructors
Kevin MarshallKevin Marshall
06:37 04 Aug 23
I went to my first class this week, ‘Handstand Strength’. I was a bit nervous but was put at ease immediately.There was a very warm and positive ‘vibe’ in the space and the class and teaching was excellent. I will definitely be going back and looking to try out some other classes too.
calum MacMillancalum MacMillan
04:54 28 Dec 22
I've never really been one for the gym before. I get there without remembering my reps and shuffle round for a few weeks before I loose motivation. But I joined sequoia last summer after a surfing injury, and couldn't love it more, there are so many classes, fantastic variety of friendly friendly instructors who make you feel really welcomed, everyone going there is like an inspiring supportive extended family, and it really motivates you to keep coming back an working hard together even when your feeling lazy !
Wojciech KliszWojciech Klisz
22:23 28 Nov 22
I visited Sequoia for a few days for a competition and had the best time training there! I got to practice a ton of Circus skills like stilts, partner acro, hoop, silks, aerial rope, trampoline, trapeze and many more. They also taught me some Calisthenics and coached me with my strength and conditioning. A truly incredible experience!Coaches - Sarah, Adam and Kris are extremely passionate and knowledgeable in their disciplines. I could not recommend this place enough!

Workshops & Master Classes

Be sure to check out all our upcoming events, workshops, seminars and master classes.

Details can be found on our social media pages. Or for more information please get in touch:

Looking to host an event / workshop?

Please get in touch!  We’d love to hear from you.

Massage Therapy Room

Looking to relieve tension from the daily grind, our therapists  will leave you feeling refreshed and on the road to recovery

Sports Massage

Relaxation Massage

Pregnancy / Side Lying Massage

Hot Stones

Book your treatment today.

For more information please get in touch:

Community & Socials

Having a strong community is one of the fundamental aspects to health and longevity, providing a lifeline of support and accountability.

We’ve made this central to our philosophy and culture at Sequoia. From the way we run our group training sessions to monthly socials we’ve designed our training and space around forming friendships and support networks.

Join us for socials every month which have included in the past things like – paint balling, roller skating, pizza, obstacle course races and beach cleans.