November Course: 4 Week Beginner Calisthenics Course

Mondays, 09th November – 30th November 2026 20:00am – 21:00 With Sequoia Movement Calisthenics comes from the ancient Greek words kállos, which means “beauty” and sthenos, meaning “strength” and is a form of strength training that uses the resistance of your body and gravity to…

October Course: 4 Week Beginner Calisthenics Course

Mondays, 12th October – 02nd November 2026 20:00am – 21:00 With Sequoia Movement Calisthenics comes from the ancient Greek words kállos, which means “beauty” and sthenos, meaning “strength” and is a form of strength training that uses the resistance of your body and gravity to…