November Course: 4 Week Beginner Calisthenics Course

Mondays, 09th November – 30th November 2026 20:00am – 21:00 With Sequoia Movement Calisthenics comes from the ancient Greek words kállos, which means “beauty” and sthenos, meaning “strength” and is a form of strength training that uses the resistance of your body and gravity to…

October Course: 4 Week Beginner Calisthenics Course

Mondays, 12th October – 02nd November 2026 20:00am – 21:00 With Sequoia Movement Calisthenics comes from the ancient Greek words kállos, which means “beauty” and sthenos, meaning “strength” and is a form of strength training that uses the resistance of your body and gravity to…

September Course: 4 Week Beginner Calisthenics Course

Mondays, 14th September – 05th October 2026 20:00am – 21:00 With Sequoia Movement Calisthenics comes from the ancient Greek words kállos, which means “beauty” and sthenos, meaning “strength” and is a form of strength training that uses the resistance of your body and gravity to…

Acro Workshop Weekend

Saturday, 06th & Sunday, 07th April 2025 11:30am – 13:30 With Acro Adventure Join Marie and Tomas of Acro Adventure for one day or two and learn 5 different acro yoga flows ready for those long Cornish summer evenings. Please use the link below to…