6 Week Beginners Calisthenics Course
Monday, 09th September 2024 With Sequoia Movement About the Course This 6 week introductory course will cover everything you need to know to start training calisthenics with us at Sequoia Movement. Discover, develop and progress your skills, master movements and ignite your passion for skills…
BAR MUSCLE UP: WORKSHOP
Monday, 02nd September 2024 With Sarah Taylor Whether your goal is to challenge yourself and learn something fun and different, or help refine your training to better compete in Calisthenics or Crossfit, this 90 minute workshop will be a deep dive into the mobility, strength…
6 Week Beginners Calisthenics Course
Monday, 03rd June 2024 With Sequoia Movement About the Course This 6 week introductory course will cover everything you need to know to start training calisthenics with us at Sequoia Movement. Discover, develop and progress your skills, master movements and ignite your passion for skills…
6 Week Beginners Calisthenics Course
Monday, 15th April 2024 With Sequoia Movement About the Course This 6 week introductory course will cover everything you need to know to start training calisthenics with us at Sequoia Movement. Discover, develop and progress your skills, master movements and ignite your passion for skills…
Bar Muscle Up & Handstand Push Up Masterclass
Saturday, 04th May 2024 With Ben Lynch About the Workshops Throughout this two 2.5 hour practical workshop, you will be shown the Warmups, Mobilisation and Progressions required to achieve or refine your: 🔥 Bar Muscle up and Handstand Push Up You will learn the art…