6 Week Beginners Calisthenics Course

Monday, 03rd June 2024 With Sequoia Movement About the Course This 6 week introductory course will cover everything you need to know to start training calisthenics with us at Sequoia Movement.  Discover, develop and progress your skills, master movements and ignite your passion for skills…

6 Week Beginners Calisthenics Course

Monday, 15th April 2024 With Sequoia Movement About the Course This 6 week introductory course will cover everything you need to know to start training calisthenics with us at Sequoia Movement.  Discover, develop and progress your skills, master movements and ignite your passion for skills…

Bar Muscle Up & Handstand Push Up Masterclass

Saturday, 04th May 2024 With Ben Lynch About the Workshops Throughout this two 2.5 hour practical workshop, you will be shown the Warmups, Mobilisation and Progressions required to achieve or refine your:  🔥 Bar Muscle up and Handstand Push Up You will learn the art…

Front Lever & Planche Masterclass

Sunday, 05th May 2024 With Ben Lynch About the Workshops Throughout this two 2.5 hour practical workshop, you will be shown the Warmups, Mobilisation and Progressions required to achieve or refine your:  🔥 Front Lever & Planche You will learn the art of programming for…